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Book description

Ive just returned from Chiang Mai, Thailand where an American lady by the name of Amy Miller foisted a book called, The Happiness Project on me.I enjoyed the book as a, how to type book. It has lots of merits and it is definitely worth reading as an account of someone who is searching for happiness. Happiness Now , on the other hand, has depth and delves into the underbelly why people are not happy and what they need to change within themselves to be happy where as ,The Happiness Project encourages outside oneself activities. The essential message of this book by Robert Holden ,P.h.D. a psychotherapist is that happiness is a choice that can be made by someone who accepts themselves -your are happy being you-not wanting to be someone else or always constantly comparing yourself to others or sabotaging your self hood with doubts, fears and anger towards yourself. Interestingly enough this message came across recently loud and clear in a movie called,Being in Heaven. Things like being in a beautiful house , having enough or lots of money etc. encourage happiness he says but do not make you happy. In these turbulent times I meet so many people who feel if they only won the lottery their troubles would be behind them and they would be able to be happy. Facts show us that very few lottery winners end up being happy if they are not already happy in there own way before they win the lottery.Again having not to worry about money does encourage one to be happy as is my present condition of having recently retired with enough money to travel and enjoy a modest lifestyle of my choosing confirms. I was always ,time rich to some extent in the past but now I can choose to do what I wan to do with my time and it hasnt anything to do with earning money. It is my believe that the more choices we have the happier we become. I also realize that we are all such unique individuals and perhaps some individuals requirement for choices are less or more than others.These two books have given me inspiration to explore certain possibilities. Both books are definitely worth a read for those wanting to do a little deeper digging than the average person who reads their daily astrology reading in the newspaper.

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